The Mizuno Wave Creation running shoe
The Mizuno Wave Creation running shoe from the Mizuno running shoe company uses two plastic arch plates and foam through the mid foot. The idea of these plates is absorb most of the impact force associated with running as well as cradle the foot with the top plate extending from the mid foot into the forefoot for a smooth heel to toe transition throughout the gait cycle. The fit of the Mizuno Wave Creation is improved by the four internal bands which connect from the lacing to the midsole to make the upper fit more snugly. This shoe is recommended for runners are looking for a comfortable, responsive shoe and are light weight and have high arches.