For those on the Atkins Diet, you should very well know by now that there is quite a long list of foods that one may not consume when on this particular diet, particularly those loaded with carbohydrates. An atkins food list is readily available online and in bookstores and will help the dieter find the foods that are acceptable in the Atkins diet. An atkins food list, when kept with the dieter, will also keep him or her from buying the wrong food when grocery shopping, traveling or eating out.