The connection between lecithin and heart is somewhat a new piece of information, but an important one. Improving your heart’s health can seem like an impossible task and it’s easy to become discouraged, so any aid such as lecithin should be considered. Taking lecithin supplements won’t cure it, but with regular exercise and proper diet, it will make it much easier. However before taking lecithin or embarking on any serious exercise routine or diet, better to consult your local physician first.