If you are a woman going through menopause you are most likely experiencing hot flashes, anxiety, mood swings, a decreased sex drive, depression or even high cholesterol. Many women don't want to go through radical treatments for these symptoms. That is why more and more women are choosing herbal remedies for menopause.

If you are having trouble sleeping due to hot flashes or night sweats the following herbs have been know to help: Passion Flower, Lady Slipper, Hops, Basil, Motherwort and Violet Leaves. Most people will mix them with a little Peppermint and water to make a tea.

If your tired of taking pills why no try herbs to help lessen to severity of menopause symptoms.